Weight Loss Testimonials

"I was overweight and have been unable to lose weight on my own. The extra weight slowed me down. I didn't have as much strength or stamina as I used to. I wanted professional help and encouragement and I felt that I would get that at Dr. Jeff's office. When I came in, I was impressed by Dr. Jeff. He is a doctor with genuine concern for his patient's well being. He evaluated me and provided educational material. I began losing weight right away. I lost pounds and inches with more to go for my ultimate goal. The program was clearly helpful with weight loss. I lost close to 30 pounds in just 6 weeks!"

- Tim M.

*The following are testimonial results collected from my patients over the past 10 years. We typically monitor the patient's weight, per cent body fat via bioelectric impedance and inches as a personal trainer would do arm, chest, waist, hips and thigh). For most of them I relate all 3 of these here. Many times, blood pressure comes down and lab values improve, such as A1C dropping. Permission was given by all to share although it is just first names. Keep in mind that we use multiple different approaches and that everyone did not do the same thing.

Michael lost 120 pounds.

Tim lost 30 pounds, 8% and 19 inches in 6 weeks.

Leigh lost 44 pounds, 7% body fat and 29 inches.

Dan lost 35 pounds, 7% body fat and 17 inches.

Kitty lost 60 pounds, 6% body fat and 25 inches in less than 6 months.

Calvin lost 44 pounds, 6% body fat and 15 inches. His A1C dropped from 10 to 5 in a few months.

James lost 30 pounds and his A1C and blood pressure came down.

John lost 52 pounds.

Gary lost 54 pounds, 5% body fat and 24 inches in 12 weeks.

Tracy lost 82 pounds in 4 months.

Mike lost 30 pounds and 9 inches in 7 weeks.

Glen lost 20 pounds and 5 inches.

Robin lost 18 pounds in 3 weeks.

Gary (#2) lost 7 pounds in one day. (this was probably not just fat weight)

Terri lost 35 pounds, 5% body fat, dropped 6 BMI points and 17 inches.

Randy lost 27 pounds and 12 inches.

Victoria lost 25 pounds.

Wendy lost 48 pounds, 5% body fat, and 24 inches in 6 months.

Marite lost 27 pounds, 4% body fat in just 30 days.

Hunter lost 24 pounds, 4% body fat and 13 inches in 4 weeks.

Vincent lost 25 pounds, 3% body fat and 9 inches in 6 weeks.

Shannon lost 25 pounds, 5% body fat and 10 inches in 4 weeks.

Allison lost 33 pounds, 5% body fat and 19 inches.

Paul lost 34 pounds, 7% body fat and 17 inches.

Matt lost 60 pounds, 5% body fat, and 20 inches,

Neal lost 63 pounds.

April lost 42 pounds, 7% body fat and 30 inches.

Francis lost 35 pounds, 6 % body fat and 21 inches.

Corrie lost 45 pounds in 8 weeks.

Marsha lost 22 pounds and 8 inches and cholesterol dropped 26

points.

Lewis lost 43 pounds, 7 % body fat and 20 inches.

Betty lost 23 pounds and 13 inches.

Kent lost 33 pounds and 13 inches.

Lucy lost 17 pounds and 11 inches.

John lost 75 pounds.

Sheila lost 50 pounds.

Kevin lost 54 pounds and 9 inches.

Leah lost 37 pounds, 7% body fat and 17 inches.